When it comes to increasing your vertical jump, knowledge is power.
I always advise athletes to read as much as possible about the science of vertical jump training as opposed to buying training programs and following blindly.
Once you understand the principles of what will actually make you jump higher, the sky really is the limit!
Most Popular Articles
I’d highly recommend taking a look through a few of these articles.
All Vertical Jump Articles
Feel free to browse through my entire library of vertical jump training related articles.
- 5 Best Eccentric Quad Exercises (For Bulletproof Knees)
- Do Nordic Hamstring Curls Increase Vertical Jump?
- 5 Reasons Your Vertical Jump Isn’t Increasing
- What Is The Highest Vertical Jump Ever?
- 10 Incredible Benefits Of Strengthening Your Tibialis Anterior
- 10 Best Tibialis Anterior Exercises
- The 4 Best Squat Variations For Vertical Jump
- Are Trap Bar Deadlifts Good For Vertical Jump?
- Why Does Vertical Jump Decrease With Age?
- Do Leg Extensions Help Increase Vertical Jump?
- Importance Of Training Your Core To Improve Your Vertical Jump
- Does Running Help You Jump Higher?
- Should You Do Olympic Lifts To Increase Your Vertical Jump?
- Do Jump Squats Increase Vertical Jump?
- Do Wall Sits Help You Jump Higher?
- Do Box Jumps Increase Your Vertical?
- How To Jump Higher In A Week – Peak Your Vertical Jump Fast
- Do Lunges Help You Jump Higher? Not Really.
- 4 Week Vertical Jump Program
- How To Measure A Vertical Jump With Or Without Equipment
- Best Leg Workout To Increase Vertical Jump
- Do Calf Raises Help You Jump Higher?
- 6 Best Stretches To Increase Your Vertical Jump
- How Long Does It Take To Increase Your Vertical Jump?
- How To Jump Higher Off One Foot – Technique & Exercises
- Master The Technique Of The Two Foot Approach Jump
- Why Jumping Rope Won’t Increase Your Vertical Jump
- 10 Best At-Home Vertical Jump Exercises
- 5 Best Supplements For Increasing Vertical Jump
- Bulgarian Split Squat – The Best Squat For Vertical Jump?
- How To Jump Higher To Dunk A Basketball
- How To Instantly Jump Higher With Post-Activation Potentiation
- 5 Science Based Diet Tips For Improving Your Vertical Jump
- Does Leg Press Increase Vertical Jump?
- How To Warm Up For Vertical Jump Testing & Training
- Does Foam Rolling Increase Vertical Jump?
- Do Ankle Weights Make You Jump Higher?
- Why Did My Vertical Jump Decrease? 6 Reasons
- Does Having Longer Legs Make You Jump Higher?
- The Most Important Muscles In The Vertical Jump
- Importance Of The Tibialis Anterior In The Vertical Jump
