My Collection Of Articles

How To Jump Higher

I’ve written extensively on the subject of vertical jump training and I’ve listed a few of my most popular articles below.

Knees Over Toes

A good chunk of what I write about here at Jump Stronger falls into the category of “knees over toes” training, popularized by Ben Patrick’s Athletic Truth Group (ATG).

As someone following the ATG program myself, I’m a huge advocate of this particular methodology and think it should form the foundation of any vertical jump training routine.

Training Equipment & Reviews

As I’ve been collecting various pieces of training equipment over the years, I’ve been writing detailed buyers guides so you guys can figure out what’s worth getting and what’s not!

Be sure to check out my full directory of training equipment and reviews for way more articles!