How To Jump Higher & Become A Better Athlete
We’re passionate about helping athletes increase their vertical jump, sprint faster, and get stronger.
While our focus is primarily on jump training, we’re also very interested in the broader topic of strength and conditioning for sports performance and elite athletes.
Our commitment to producing the highest quality content
Here at Jump Stronger we cover a fairly wide range of topics from general strength training right through to the nitty gritty vertical jump training tactics.
All of our articles are written with the aim of being as accurate and helpful as humanly possible to the end reader.
We do this by referencing scientific papers and industry experts as well as producing the most well-researched product reviews in the industry.
Here at Jump Stronger, we produce content across 4 key areas…
The bulk of our content discusses how you can go about increasing your vertical jump.
We’re big proponents of developing foundational strength through the knees over toes methodology.
I make detailed reviews of the training equipment I use to develop my own vertical jump.
Injuries & Rehab
We also have a qualified physiotherapist on staff writing about a range of common sports injuries.